Random Thoughts on Fitness Motivation

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My Tracey Anderson DVD’s have been collecting dust on my shelf for over a year now. Have you tried them? I want to start training again and be the best me ever, but I’m feeling just a tad bit overwhelmed (to say the least). Do I start running again? Should I include yoga every day? How can I make time to go to my FREE office gym and take some classes? WHY don’t I make time to go to my FREE gym in my building at home? How about the pool that’s open for the season? Why don’t I just walk to work and home every day? At least I have my dog to walk. Such questions to ponder on this late evening.

What gets you motivated and how do you stay that way?

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